Regular Class Schedule

Sundays from 10:00 - 11:15am
Bella Vida Yoga in Jacksonville Beach, FL

Wednesdays from 9:30 - 10:30am

​Bella Vida Yoga in Jacksonville Beach, FL

Monthly Full Moon Yoga Classes with Live Music in the beautiful

Bella Vida Courtyard
in Jacksonville Beach, FL

​​Come celebrate the full moon with a gentle yoga practice including yin postures accompanied by live guitar, sitar, Native American flute and crystal bowls. Be sure to reserve your spot at

2017 dates:

  January 12                  July 10

  February 9                  August 7

  March 13                    September TBD

  April 11                       October 5

  May 10                       November 3

  June 8                        December 4

Workshops and Special Events​​​​​ 

Saturday, July 15 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL - Unraveling the Mysteries of Meditation and Mindfulness. Ever tried to meditate and felt you weren't successful? Come learn the myths, traditions as well as many different forms of meditation. Sign up at

Friday, July 21 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL - Exploring the Chakras with 7 Crystal Bowls. An in-depth discussion and presentation about the chakras followed by a meditative yoga experience combining 7 crystal bowl harmonic tones with a Kundalini inspired practice for each chakra center.
Go to

Sunday, July 23 from 12:00 - 2:00pm at M Body Yoga in Jacksonville, FL - The Yin Experience with Live Music. Yoga is always better with live music so come join us as we sink into yin floor-based postures and indulge in meditation live music.  Sign up now at

Friday - Sunday, July 28 - 30 at The Yoga Collective in St. Augustine - Yin Yoga Teacher Training. This 3 day intensive weekend will deepen your understanding of Yin Yoga, its history, philosophy and benefits. Whether you are already a yoga teacher or just want to get a better understanding of this growing style of yoga, come join us! Also, there will be 2 open classes on Saturday and Sunday from 2:00 - 3:30pm.  For more info and to sign up, go to

Wednesday, August 9 from 6:10 - 7:30pm at North Georgia Yoga Center in Dahlonega, GA - A Kundalini Inspired Practice. This class will combine synchronized music and rhythmic movements for a very unique yoga experience including chanting, breathing techniques, postures, meditation and a gong bath in savasana. Prior experience not needed. Learn more at


Friday - Sunday, August 11-13 at Johns Creek Yoga in Johns Creek, GA - Yin Yoga Teacher Training. This 3 day intensive weekend will include 2 classes open to the public from 1:30 - 3:00pm both Saturday and Sunday. See more details here -,


​Saturday - Saturday, September 2 - 9 in Amorgos, Greece - Yoga in Paradise! Retreat to Greece partnering with Sheila McVay. Come join us on the astonishingly beautiful island of Amorgos, Greece in the Cyclades. Swim in the Aegean Sea, dine on delicious local food, explore, hike, and renew! We are guest yoga teachers on this magnificent retreat. For more info, go to


Saturday, September 23 from 1:00 - 3:00pm at The Clouds in St. Simons Island, GA - Yin Yoga with 7 Crystal Bowls. Come and experience the soothing sounds of 7 healing crystal bowls played by Dennis as Kathy leads you through the floor based yin postures for a deeply inward practice. Open to all levels. Call 912.638.5600 to reserve your spot!

Saturday, September 30 at Inner Essence Yoga in Oviedo, FL - Yin Yoga with Live Music. A deep, inward yin yoga experience with Dennis playing guitar and sitar while Kathy leads you mindfully into the long held, floor based postures. in savasana, sounds of Native American flute will have you floating in bliss! Contact for details.

​Saturday, October 7 at Bella Vida Yoga in Jacksonville Beach, FL - A Kundalini Inspired Practice with Gong Bath Savasana. This unique style of yoga includes chanting, breath work and repetition of postures synchronized to music. Come experience something new and transformative with us. Go to to sign up.

Friday - Sunday, Oct. 13 - 15 at Okra Yoga in Charlotte, NC - Yin Yoga Teacher Training. Go to for more info.


​Friday - Sunday, Oct. 20 - 22 at Greenville Yoga in Greenville, SC - Energetic Anatomy and Chakra Teacher Training. Visit for details.

Sunday - Thursday, November 5 - 8 at Sivananda, Bahamas - Food as a Spiritual Path. Discover how healing relationships with food is a spiritual practice for everyone. Join the discussion on hunger, mindfulness and healing while connecting to others through the powerful subject of food. For more info on this amazing retreat


​Saturdays, Nov. 18 and Dec. 9 from Noon - 7:00pm at The Shala San Marco in Jacksonville, FL - Yin Yoga Teacher Training. This program will be held on 2 Saturdays. Find our more at




Yoga with Dennis and Kathy