Yoga with Dennis and Kathy

Regular Class Schedule

Sundays from 10:00 - 11:15am

Wednesdays from 9:30 - 10:30am

​Bella Vida Yoga in Jacksonville Beach, FL


Monthly Full Moon Yoga Classes
7:30 - 8:45pm
with Live Music in the beautiful

Bella Vida Courtyard
in Jacksonville Beach, FL

​​Come celebrate the full moon with a gentle yoga practice including yin postures accompanied by live guitar, sitar, Native American flute and crystal bowls. Be sure to reserve your spot at 

http://bellavidayoga.com/workshops/.

2017 dates:

  January 12                  July 10

  February 9                  August 7

  March 13                    September 6

  April 11                       October 5

  May 10                       November 2

  June 8                        December 4


Workshops and Special Events​​​​​ 

​​ 

​Friday - Sunday, Oct. 20 - 22 at Greenville Yoga in Greenville, SC - Energetic Anatomy and Chakra Teacher Training. We will review the chakra system in depth as well as energetic anatomy in this weekend immersion. Two classes will be open to the public on Saturday and Sunday.  Visit http://greenvilleyoga.com/special-events/workshops/ for details.


Sunday - Thursday, November 5 - 8 at Sivananda, Bahamas - Food as a Spiritual Path. Discover how healing relationships with food is a spiritual practice for everyone. Join the discussion on hunger, mindfulness and healing while connecting to others through the powerful subject of food. For more info on this amazing retreat https://www.sivanandabahamas.org/course/food-spiritual-path-november-2017/.

 

​Saturdays, Nov. 18 and Dec. 9 from Noon - 7:00pm at The Shala San Marco in Jacksonville, FL - Yin Yoga Teacher Training. This program will be held on 2 Saturdays. ​This specialized immersion includes the history and philosophy of Yin Yoga, meridian theory and applications for athletes. The weekend will deepen your understanding of this unique style and for teachers, it will equip you with methods for teaching. CEU's available. Find our more at http://www.theshalasanmarco.com.


​Friday - Sunday, Dec. 1 - 3 at Bikram Yoga West Orlando in Orlando, FL - Yin Yoga Teacher Training. This specialized immersion includes the history and philosophy of Yin Yoga, meridian theory and applications for athletes. The weekend will deepen your understanding of this unique style and for teachers, it will equip you with methods for teaching. CEU's available. Call 407.383.5438 or go to http://bikramyogawestorlando.com to sign up.

Saturday,  January 13 from 11am - 1pm at Soluna Yoga + Spa in Jacksonville, FL - Exploring the Chakras with 7 Crystal Bowls. ​Experience a Kundalini inspired practice for balancing the chakras with crystal bowls and a gong bath savasana. Open to all levels and no experience necessary. Call the studio at 904-680-7344 to sign up.


Saturday, February 3 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL - Unraveling the Mysteries of Meditation and Mindfulness. ​Have you tried to meditate but felt you we're unsuccessful? Have you heard about the many benefits but don't know where to start or maybe you are unable to maintain a steady meditation practice? Then this workshop is for you!! Come learn and experience the various techniques, history and benefits. Sign up at http://bellavidayoga.com/workshops/.


Friday - Sunday, Feb. 9 - 11, 2018 at I Love Yoga in Dania Beach, FL - Chakra and Energetic Anatomy Teacher Training. ​We will review the chakra system in depth as well as energetic anatomy in this weekend immersion. Two classes will be open to the public on Saturday and Sunday. Go to http://iloveyogastudio.com for more info.


Friday - Sunday, March 9 - 11, 2018 at Eternal Health Yoga in Louisville, KY - Meditation, Mindfulness, Mantra and Mudras Teacher Training. Two classes will be open to the public so check back for more details or go to http://www.eternalhealthyoga.com/ehy/.


Friday - Sunday, April 6 - 8, 2018 at the Yoga Garden in Melbourne, FL - Yin Yoga Teacher Training. This specialized immersion includes the history and philosophy of Yin Yoga, meridian theory and applications for athletes. The weekend will deepen your understanding of this unique style and for teachers, it will equip you with methods for teaching. CEU's available. More info at http://www.yogagardenfl.com.