Yoga with Dennis and Kathy

Regular Class Schedule

Sundays from 10:00 - 11:15am
Bella Vida Yoga in Jacksonville Beach, FL

Wednesdays from 9:30 - 10:30am

​Bella Vida Yoga in Jacksonville Beach, FL


Monthly Full Moon Yoga Classes
7:30 - 8:45pm
with Live Music in the beautiful

Bella Vida Courtyard
in Jacksonville Beach, FL

​​Come celebrate the full moon with a gentle yoga practice including yin postures accompanied by live guitar, sitar, Native American flute and crystal bowls. Be sure to reserve your spot at 

http://bellavidayoga.com/workshops/.

2017 dates:

  January 12                  July 10

  February 9                  August 7

  March 13                    September 6

  April 11                       October 5

  May 10                       November 3

  June 8                        December 4


Workshops and Special Events​​​​​ 


Saturday - Saturday, September 2 - 9 in Amorgos, Greece - Yoga in Paradise! Retreat to Greece partnering with Sheila McVay. Come join us on the astonishingly beautiful island of Amorgos, Greece in the Cyclades. Swim in the Aegean Sea, dine on delicious local food, explore, hike, and renew! We are guest yoga teachers on this magnificent retreat. For more info, go to http://johnscreekyoga.com/retreats/amorgos-greece/.

 

Saturday, September 23 from 1:00 - 3:00pm at The Clouds in St. Simons Island, GA - Yin Yoga with 7 Crystal Bowls. Come and experience the soothing sounds of 7 healing crystal bowls played by Dennis as Kathy leads you through the floor based yin postures for a deeply inward practice. Open to all levels. Call 912.638.5600 to reserve your spot!


Saturday, September 30 at Inner Essence Yoga in Oviedo, FL - Yin Yoga with Live Music. A deep, inward yin yoga experience with Dennis playing guitar and sitar while Kathy leads you mindfully into the long held, floor based postures. in savasana, sounds of Native American flute will have you floating in bliss! Contact http://www.inneressenceyogaoviedo.com/index.html for details.


​Saturday, October 7 at Bella Vida Yoga in Jacksonville Beach, FL - A Kundalini Inspired Practice with Gong Bath Savasana. This unique style of yoga includes chanting, breath work and repetition of postures synchronized to music. Come experience something new and transformative with us. Go to http://bellavidayoga.com/workshops/ to sign up.


Friday - Sunday, Oct. 13 - 15 at Okra Yoga in Charlotte, NC - Yin Yoga Teacher Training. ​This specialized immersion includes the history and philosophy of Yin Yoga, meridian theory and applications for athletes. The weekend will deepen your understanding of this unique style and for teachers, it will equip you with methods for teaching. CEU's available. Go to http://www.okracharlotte.com/workshops/ for more info.

 

​Friday - Sunday, Oct. 20 - 22 at Greenville Yoga in Greenville, SC - Energetic Anatomy and Chakra Teacher Training. We will review the chakra system in depth as well as energetic anatomy in this weekend immersion. Two classes will be open to the public on Saturday and Sunday.  Visit http://greenvilleyoga.com/special-events/workshops/ for details.


Sunday - Thursday, November 5 - 8 at Sivananda, Bahamas - Food as a Spiritual Path. Discover how healing relationships with food is a spiritual practice for everyone. Join the discussion on hunger, mindfulness and healing while connecting to others through the powerful subject of food. For more info on this amazing retreat https://www.sivanandabahamas.org/course/food-spiritual-path-november-2017/.

 

​Saturdays, Nov. 18 and Dec. 9 from Noon - 7:00pm at The Shala San Marco in Jacksonville, FL - Yin Yoga Teacher Training. This program will be held on 2 Saturdays. ​This specialized immersion includes the history and philosophy of Yin Yoga, meridian theory and applications for athletes. The weekend will deepen your understanding of this unique style and for teachers, it will equip you with methods for teaching. CEU's available. Find our more at http://www.theshalasanmarco.com.


​Friday - Sunday, Feb. 9 - 11, 2018 at I Love Yoga in Dania Beach, FL - Chakra and Energetic Anatomy Teacher Training. ​We will review the chakra system in depth as well as energetic anatomy in this weekend immersion. Two classes will be open to the public on Saturday and Sunday. Go to http://iloveyogastudio.com for more info.


Friday - Sunday, March 9 - 11, 2018 at Eternal Health Yoga in Louisville, KY - Meditation, Mindfulness, Mantra and Mudras Teacher Training. Two classes will be open to the public so check back for more details or go to http://www.eternalhealthyoga.com/ehy/.


Friday - Sunday, April 6 - 8, 2018 at the Yoga Garden in Melbourne, FL - Yin Yoga Teacher Training. This specialized immersion includes the history and philosophy of Yin Yoga, meridian theory and applications for athletes. The weekend will deepen your understanding of this unique style and for teachers, it will equip you with methods for teaching. CEU's available. More info at http://www.yogagardenfl.com.