Yoga with Dennis and Kathy

​​Workshops and Special Events​​​​​ ​​​​​
Exploring the Chakras with 7 Crystal Bowls Workshop:

Experience a Kundalini inspired practice for balancing the chakras with crystal bowls and a gong bath savasana. Open to all levels and no experience necessary.

Dates and locations:

​- Saturday, February 9 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL

Yin Yoga with Live Music:

Yoga is always better with live music so join us for a deeply inward practice using floor based postures accompanied by Spanish guitar, sitar, Native American flute, gong, drums and crystal bowls.

Dates and locations:​​

​- Saturday, January 6 from 12:30 - 2:00m at Bikram Yoga West Orlando

- Saturday, January 19 from 12:00 - 1:30pm at The Yoga Collective in St. Augustine, FL  



Unraveling the Mysteries of Meditation and Mindfulness Workshop:

Have you tried to meditate but felt you we're unsuccessful? Have you heard about the many benefits but don't know where to start or maybe you are unable to maintain a steady meditation practice? Then this workshop is for you!! Come learn and experience the various techniques, history and benefits. CEU's available.

Dates and locations:

- Sunday, January 27 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL

- Saturday, November 16 from 2:00 - 4:00pm at Eternal Health Yoga in Louisville, KY

Kundalini Inspired Practice:

Come experience a unique practice with synchronized music and rhythmic movements plus various breathing techniques, postures, meditation and a gong bath in savasana. Prior experience not needed.


Dates and locations:

​- TBD


The Magic of Mudras and Mantras Workshop:

Mudras are positions of the hands that have an influence on the energies of the body and mind. Mantras are sounds or vibrations that you can use to enter a deep state of meditation. Come learn how these two can be used together in a powerful way. CEU's available.


Dates and Locations: 

- ​Sunday, November 17 from 2:00 - 4:00pm at Eternal Health Yoga in Louisville, KY