Yoga with Dennis and Kathy

​​​​​Workshops and Special Events​​​​​ ​​​​​

Exploring the Chakras with 7 Crystal Bowls Workshop:

Experience a Kundalini inspired practice for balancing the chakras with crystal bowls and a gong bath savasana. Open to all levels and no experience necessary.
 

Dates and locations:

- Saturday, July 21 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL

  http://bellavidayoga.com/workshops/
​ 

Yin Yoga with Live Music:

Yoga is always better with live music so join us for a deeply inward practice using floor based postures accompanied by Spanish guitar, sitar, Native American flute, gong, drums and crystal bowls.

Dates and locations:
- April 8 from 3:00 - 5:0pm at the Yoga Garden in Melbourn
e, FL 
  
 http://www.yogagardenfl.com

- April 25 from 5:30 - 7:00pm at YogaStudio8 in Palm Coast, FL
  http://yogastudio8.info
- May 5 and 6 from 2:00 - 3:30pm at The Yoga Collective in St. Augustine, FL 
   https://www.theyogacollectivestaug.com
- August 4 and 5 from 1:30 - 3:30pm at Johns Creek Yoga in Johns Creek, GA (Atlanta area)
   http://johnscreekyoga.com
- September 8 from 3:00 - 4:30pm at Bella Vida Yoga in Jacksonville Beach, FL 
   http://bellavidayoga.com/workshops
- September 29 and 30 from 2:00 - 3:30pm at Golden Path Yoga in Coral Springs, FL (near Ft. Lauderdale) 
​  
 https://www.goldenpathyoga.com


Unraveling the Mysteries of Meditation and Mindfulness Workshop:

Have you tried to meditate but felt you we're unsuccessful? Have you heard about the many benefits but don't know where to start or maybe you are unable to maintain a steady meditation practice? Then this workshop is for you!! Come learn and experience the various techniques, history and benefits. CEU's available.
 

Dates and locations:

- Saturday, July 14 from 1:00 - 4:00pm at Bella Vida Yoga in Jacksonville Beach, FL
   
http://bellavidayoga.com/workshops/

- ​Saturday, November 17 from 2:00 - 4:00pm at Eternal Health Yoga in Louisville, KY
​   
http://www.eternalhealthyoga.com/ehy/

 

Kundalini Inspired Practice:

Come experience a unique practice with synchronized music and rhythmic movements plus various breathing techniques, postures, meditation and a gong bath in savasana. Prior experience not needed.

 

Dates and locations:

​- TBD

 

The Magic of Mudras and Mantras Workshop:

Mudras are positions of the hands that have an influence on the energies of the body and mind. Mantras are sounds or vibrations that you can use to enter a deep state of meditation. Come learn how these two can be used together in a powerful way. CEU's available.

 

Dates and Locations: 

- ​Sunday, November 18 from 2:00 - 4:00pm at Eternal Health Yoga in Louisville, KY
  
​ http://www.eternalhealthyoga.com/ehy/